Top five tips for good mental health

Youth Mental Health Ambassador, Dr. Alex George, gives his five top tops for good mental health and wellbeing, ahead of the February half term holiday.

Watch the video below to hear his advice for pupils, parents and teachers.

LYG Fitness Challenge

Well done for your efforts in weeks 1 and 2 of the fitness challenge! Barking and Dagenham have climbed up to joint 9th place, which is INCREDIBLE!